Good morning, sunshine! 🌞 Today, I’m thrilled to share a recipe that will brighten up your mornings with a burst of flavor and nutrition. Imagine waking up to a slice of warm, comforting breakfast cake that’s not only delicious but also packed with wholesome ingredients. Our Easy-Peasy Sweet Potato & Apple Breakfast Cake is exactly what you need to kickstart your day on a positive note. It’s nutritious, delicious, and incredibly budget-friendly, making it a fantastic addition to your morning routine. Plus, it’s gluten-free and can be dairy-free, catering to a wide range of dietary preferences.
Why You’ll Love This Cake
- Nutrient-Rich Ingredients: Sweet potatoes and apples are at the heart of this cake, providing a good dose of vitamins, fiber, and natural sweetness.
- Simple and Quick: With a prep time of just 10 minutes and a cooking time of 40 minutes, this recipe is perfect for busy mornings.
- Versatile: Enjoy it warm as it is, or elevate your breakfast experience with a dollop of Greek yogurt and a drizzle of honey or maple syrup.
Recipe Details
- Hashtags: #healthybreakfast #breakfastcake #sweetpotato #apple #glutenfree #dairyfree #healthyeating #morningroutine #quickbreakfast #nutritious
- Prep Time: 10 minutes
- Cooking Time: 40 minutes
- Total Time: 1 hour
- Calories: 200 kcal per slice
- Servings: 8 slices
Ingredients
- 1 1/4 cups sweet potato, cubed
- 1 1/4 cups apple, cored and cubed
- 1 cup milk (any type)
- 2 large eggs
- 1/4 cup maple syrup or honey
- 1 teaspoon pure vanilla extract
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 2 1/2 cups rolled oats or quick oats
- 2 tablespoons nuts for garnish (cashews recommended)
- 2 tablespoons coconut flakes for garnish (optional)
- Cooking spray for greasing
Directions
- Prep the Oven and Dish: Start by preheating your oven to 375°F (190°C). Grease a pie baking dish with cooking spray and set aside.
- Blend the Ingredients: In a high-speed blender, combine the sweet potato, apple, milk, eggs, maple syrup, vanilla, baking powder, baking soda, salt, and oats. Blend for about 30 seconds, ensuring the apples and sweet potatoes are finely ground and the mixture is well combined.
- Bake: Pour the batter into the prepared baking dish, tapping gently to level. Sprinkle with nuts and coconut flakes for a bit of crunch and extra flavor. Bake for 40 minutes, or until a toothpick inserted into the center comes out clean.
- Cool and Serve: Let the cake cool for about 20 minutes. Then, cut into 8 slices and serve warm. For an extra touch of indulgence, add a dollop of Greek yogurt and a drizzle of honey or maple syrup.
Conclusion
This Easy-Peasy Sweet Potato & Apple Breakfast Cake is more than just a morning treat; it’s a nutritious, satisfying way to start your day. With its wholesome ingredients and delightful flavors, it’s sure to become a staple in your breakfast repertoire. So, why wait? Give this recipe a try and make your mornings a little sweeter and a lot healthier. Here’s to a great start to your day! 🍠🍏
